Federico González Agocs 11:55 row
3,013m
Meters
11:55.8
Time
1:58.7
Pace
201
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 123 |
November 28, 2022 18:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 3,013m | 1:58.7 | 209 | 1018 | 21 | 154 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 149 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 153 |
| 11:55.8 | 474m | 2:02.1 | 192 | 960 | 20 | 160 |
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