Federico González Agocs 12:24 row
3,003m
Meters
12:24.1
Time
2:03.8
Pace
192
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 123 |
November 28, 2022 19:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 3,003m | 2:03.8 | 184 | 933 | 19 | 149 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 145 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 159 |
| 12:24.1 | 583m | 2:03.5 | 185 | 938 | 19 | 143 |
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