Federico González Agocs 20:05 row
5,004m
Meters
20:05.7
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 127 |
December 24, 2022 17:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,004m | 2:00.4 | 200 | 988 | 19 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:05.7 | 25m | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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