Federico González Agocs 15:00 row
3,710m
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 124 |
January 18, 2023 20:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,710m | 2:01.2 | 196 | 975 | 20 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 20 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 20 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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