Federico González Agocs 15:00 row
3,639m
Meters
15:00.0
Time
2:03.6
Pace
231
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
January 18, 2023 21:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,639m | 2:03.6 | 185 | 936 | 19 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 19 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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