Federico González Agocs 20:03 row
5,011m
Meters
20:03.5
Time
2:00.0
Pace
331
Calories
72
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 122 |
January 19, 2023 19:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,011m | 2:00.0 | 202 | 995 | 19 | 72 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 129 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 51 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 76 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 54 |
| 20:03.5 | 16m | 1:49.3 | 267 | 1220 | 17 | 51 |
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Workout Graph
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