Federico González Agocs 15:00 row
3,792m
Meters
15:00.0
Time
1:58.6
Pace
252
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 124 |
January 25, 2023 18:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 21 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 |
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Workout Graph
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