Federico González Agocs 20:00 row
5,006m
Meters
20:00.9
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 0 |
January 30, 2023 20:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,006m | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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