Federico González Agocs 20:00 row
5,020m
Meters
20:00.9
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 0 |
February 08, 2023 20:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,020m | 1:59.6 | 205 | 1003 | 19 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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