Federico González Agocs 20:28 row
5,004m
Meters
20:28.0
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 108 |
February 17, 2023 20:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,004m | 2:02.7 | 189 | 952 | 20 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 20:28.0 | 111m | 2:06.1 | 174 | 900 | 19 |
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Workout Graph
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