Federico González Agocs 20:00 row
5,102m
Meters
20:00.7
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 0 |
February 27, 2023 20:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,102m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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