Federico González Agocs 15:11 row
4,001m
Meters
15:11.0
Time
1:53.8
Pace
282
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 119 |
March 10, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 4,001m | 1:53.8 | 237 | 1116 | 23 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 25 |
| 15:11.0 | 52m | 1:45.7 | 296 | 1318 | 27 |
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Workout Graph
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