Federico González Agocs 2500m row
2,500m
Meters
9:34.9
Time
1:54.9
Pace
170
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
March 13, 2023 20:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 23 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 23 |
| 0:57.3 | 500m | 1:54.6 | 233 | 1100 | 24 |
| 0:57.6 | 750m | 1:55.2 | 229 | 1087 | 22 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 22 |
| 0:57.7 | 1,250m | 1:55.4 | 228 | 1083 | 24 |
| 0:57.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 |
| 0:56.9 | 1,750m | 1:53.8 | 237 | 1117 | 24 |
| 0:57.3 | 2,000m | 1:54.6 | 233 | 1100 | 25 |
| 0:56.9 | 2,250m | 1:53.8 | 237 | 1117 | 26 |
| 0:58.6 | 2,500m | 1:57.2 | 217 | 1048 | 25 |
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