Federico González Agocs 20:02 row
5,054m
Meters
20:02.8
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
March 15, 2023 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,054m | 1:58.9 | 208 | 1014 | 19 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 20:02.8 | 11m | 2:07.2 | 170 | 884 | 0 |
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Workout Graph
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