Federico González Agocs 15:00 row
3,759m
Meters
15:00.6
Time
1:59.7
Pace
249
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 306 |
Drag Factor | 0 |
March 20, 2023 19:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.6 | 3,759m | 1:59.7 | 204 | 1000 | 20 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
15:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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