Federico González Agocs 20:01 row
5,164m
Meters
20:01.5
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 124 |
March 21, 2023 20:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,164m | 1:56.3 | 222 | 1065 | 21 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 20:01.5 | 7m | 1:47.1 | 285 | 1279 | 40 |
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Workout Graph
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