Federico González Agocs 2x500m/1:00r row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
71
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:49.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 123 |
March 27, 2023 20:34:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 21 | |
| r27m |
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Workout Graph
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