Federico González Agocs 20:00 row
5,143m
Meters
20:00.5
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 0 |
March 28, 2023 20:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,143m | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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