Federico González Agocs 19:25 row
5,012m
Meters
19:25.0
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 122 |
March 29, 2023 19:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.0 | 5,012m | 1:56.2 | 223 | 1067 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 19:25.0 | 1,168m | 1:53.4 | 240 | 1125 | 27 |
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Workout Graph
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