Federico González Agocs 20:00 row
5,152m
Meters
20:00.9
Time
1:56.5
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 0 |
April 18, 2023 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,152m | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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