Federico González Agocs 20:02 row
5,081m
Meters
20:02.7
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 0 |
April 19, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,081m | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 20:02.7 | 9m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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