Federico González Agocs 20:00 row
5,015m
Meters
20:00.7
Time
1:59.7
Pace
333
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 0 |
April 26, 2023 20:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,015m | 1:59.7 | 204 | 1002 | 19 | 152 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 143 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 152 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 155 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 156 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 156 |
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Workout Graph
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