Federico González Agocs 20:14 row
5,010m
Meters
20:14.9
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 122 |
April 30, 2023 18:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,010m | 2:01.2 | 196 | 975 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:14.9 | 62m | 2:00.1 | 202 | 994 | 20 |
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Workout Graph
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