Federico González Agocs 20:00 row
5,143m
Meters
20:00.8
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 0 |
May 01, 2023 19:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,143m | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 20:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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