Federico González Agocs 40:27 row
10,003m
Meters
40:27.4
Time
2:01.3
Pace
652
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 128 |
May 02, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.4 | 10,003m | 2:01.3 | 196 | 974 | 20 | 141 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 137 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 144 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 143 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 145 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 143 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 142 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 141 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 140 |
| 40:27.4 | 114m | 2:00.1 | 202 | 994 | 22 | 142 |
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Workout Graph
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