Federico González Agocs 20:04 row
5,155m
Meters
20:04.1
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 0 |
May 05, 2023 20:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,155m | 1:56.7 | 220 | 1056 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:04.1 | 13m | 2:37.6 | 89 | 607 | 0 |
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Workout Graph
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