Federico González Agocs 5000m row
5,000m
Meters
19:20.9
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 126 |
May 10, 2023 20:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 21 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 21 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 22 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 22 |
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Workout Graph
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