Federico González Agocs 20:00 row
5,203m
Meters
20:00.8
Time
1:55.3
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 97 |
May 19, 2023 20:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,203m | 1:55.3 | 228 | 1083 | 22 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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