Federico González Agocs 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
36
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 143 |
June 12, 2023 20:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 27 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 |
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