Federico González Agocs 11:31 row
3,003m
Meters
11:31.4
Time
1:55.1
Pace
208
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 23 |
Stroke Count | 272 |
Drag Factor | 140 |
June 20, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.4 | 3,003m | 1:55.1 | 229 | 1089 | 23 |
5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
11:31.4 | 395m | 1:55.6 | 226 | 1077 | 24 |
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Workout Graph
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