Federico González Agocs 11:31 row

3,003m

Meters

11:31.4

Time

1:55.1

Pace

208

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate23
Stroke Count272
Drag Factor140

June 20, 2023 20:01:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.4 3,003m 1:55.1 229 1089 23
5:00.0 1,295m 1:55.8 225 1075 23
10:00.0 1,313m 1:54.2 235 1107 24
11:31.4 395m 1:55.6 226 1077 24

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Workout Graph

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