Federico González Agocs 20:00 row
5,241m
Meters
20:00.9
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 111 |
June 22, 2023 19:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,241m | 1:54.5 | 233 | 1101 | 22 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 20:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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