Federico González Agocs 15:39 row
4,001m
Meters
15:39.9
Time
1:57.4
Pace
271
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 131 |
July 13, 2023 20:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.9 | 4,001m | 1:57.4 | 216 | 1043 | 20 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 15:39.9 | 170m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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