Federico González Agocs 3000m row
3,000m
Meters
11:49.9
Time
1:58.3
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 131 |
July 13, 2023 20:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.9 | 3,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 22 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 21 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 21 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 21 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.