Federico González Agocs 20:01 row
5,137m
Meters
20:01.2
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 109 |
July 16, 2023 20:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,137m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 20:01.2 | 1m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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