Federico González Agocs 20:00 row
5,053m
Meters
20:00.8
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 105 |
July 17, 2023 21:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,053m | 1:58.8 | 209 | 1018 | 20 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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