Federico González Agocs 40:00 row
10,060m
Meters
40:00.6
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 132 |
July 24, 2023 19:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 10,060m | 1:59.3 | 206 | 1009 | 21 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.6 | 1,257m | 1:59.5 | 205 | 1004 | 23 |
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