Federico González Agocs 5:00 row
1,338m
Meters
5:00.0
Time
1:52.1
Pace
94
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 131 |
July 25, 2023 19:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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