Federico González Agocs 5:00 row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 131 |
July 25, 2023 19:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.