Federico González Agocs 20:02 row
5,004m
Meters
20:02.3
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 104 |
July 30, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,004m | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 20:02.3 | 9m | 2:07.7 | 168 | 877 | 0 |
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Workout Graph
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