Federico González Agocs 15:00 row
3,717m
Meters
15:00.8
Time
2:01.1
Pace
242
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 97 |
August 02, 2023 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,717m | 2:01.1 | 197 | 977 | 20 | 150 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 143 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 150 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 154 |
| 15:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 153 |
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Workout Graph
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