Federico González Agocs 11:37 row
3,029m
Meters
11:37.6
Time
1:55.1
Pace
209
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 165 |
August 08, 2023 19:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 3,029m | 1:55.1 | 229 | 1088 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 11:37.6 | 426m | 1:54.5 | 233 | 1101 | 23 |
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Workout Graph
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