Federico González Agocs 1x500m/1:00r row

500m

Meters

1:50.3

Time

1:50.3

Pace

36

Calories

Rest Distance10m
Rest Time1:00.0
Overall Distance510m
Overall Time2:50.3
Average Watts261
Calories Per Hour1197
Stroke Rate24
Stroke Count45
Drag Factor165

August 08, 2023 19:41:00

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:50.3 500m 1:50.3 261 1197 24
1:50.3 500m 1:50.3 261 1197 24
r10m

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Workout Graph

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