Federico González Agocs 19:40 row
5,017m
Meters
19:40.9
Time
1:57.6
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 167 |
August 10, 2023 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,017m | 1:57.6 | 215 | 1038 | 21 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 19:40.9 | 1,197m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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