Federico González Agocs 15:26 row
4,016m
Meters
15:26.0
Time
1:55.2
Pace
278
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 128 |
August 28, 2023 19:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.0 | 4,016m | 1:55.2 | 228 | 1086 | 22 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 15:26.0 | 115m | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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