Federico González Agocs 19:20 row
5,010m
Meters
19:20.1
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 128 |
September 04, 2023 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,010m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 19:20.1 | 1,157m | 1:52.4 | 246 | 1148 | 25 |
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Workout Graph
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