Federico González Agocs 19:45 row
5,014m
Meters
19:45.5
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 126 |
September 07, 2023 18:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,014m | 1:58.2 | 212 | 1029 | 21 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 19:45.5 | 1,238m | 1:55.3 | 228 | 1085 | 23 |
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