Federico González Agocs 19:38 row
5,017m
Meters
19:38.7
Time
1:57.4
Pace
341
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 126 |
September 16, 2023 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 5,017m | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 19:38.7 | 1,177m | 1:58.3 | 211 | 1025 | 22 |
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Workout Graph
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