Federico González Agocs 31:53 row
8,013m
Meters
31:53.1
Time
1:59.3
Pace
534
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 128 |
September 19, 2023 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.1 | 8,013m | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 31:53.1 | 468m | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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