Federico González Agocs 19:45 row
5,011m
Meters
19:45.8
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 158 |
September 26, 2023 20:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,011m | 1:58.3 | 211 | 1027 | 21 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 19:45.8 | 1,213m | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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