Federico González Agocs 30:02 row
7,498m
Meters
30:02.5
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 135 |
October 10, 2023 20:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,498m | 2:00.1 | 202 | 993 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 30:02.5 | 12m | 1:44.1 | 310 | 1365 | 24 |
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Workout Graph
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